DO YOU WANT TO ROCK LIFE?
Get Unstuck
Our counselors help you take the thoughts that are spinning around in your head, put them into words, and make mindful choices about the actions you can take to feel better.
Win at Life
When you have goals and plans that seem just beyond your reach, we can help. By working with us, you can identify your strengths and whatever is holding you back.
Find Hope
When we experience high levels of stress, worry, or fear, our brain literally shuts down the part that feels hope. We’ll teach you how to get that back, and see brighter days in your future.
WE ARE ROCK LIFE COUNSELING
Our team of behavioral health professionals and support staff wants to help you with whatever is getting between you and your best life: anxiety, depression, trauma, relationship issues, substance use, and more. We’re seasoned professionals with families of our own, so we know how hard life can be some times.
We’ll bring the best research, training, and technology to make sure you get the support you need. Get connected with a member of our team today!
ROCK LIFE COUNSELORS
Addison D. Ahrendts, LSW
I help clients who are dealing with:
Depression
Anxiety
School Issues
Relationships Issues
Self-Esteem
Self-Harm
Suicidal Thoughts
Learn more about how I can help you here.
Sujata Ghate, LCSW
I solve problems related to:
Depression
Anxiety
Traumatic experiences
Abuse or conflict in relationships
Marriage and parenting challenges
Low self-esteem
Trouble setting boundaries
Conflict at home or work
Learn more about how I can help you here.
AIKO MATSUMURA, LMFT
I support individuals who are dealing with:
Anxiety
Body Image Issues
Communication
Cultural stress
Depression
Grief & Loss
Life transitions
Relationship challenges
Stress in the home, work, and school
Self-esteem, Self-compassion, Self-care
Trauma
Learn more about how I can help you here.
Steve Monte, LCSW
I solve problems related to:
Anxiety
Depression
Relationship Issues
Parenting
Career Challenges
Learn more about how I can help you here.
MONICA PENA, LCSW
I help clients who are dealing with:
Depression
Relationship Issues
Substance Abuse
Childhood Trauma and PTSD
Borderline Personality Disorder
Sexuality
Learn more about how I can help you here.
AARON WEINSTEIN, LMFT
I solve problems related to:
OCD
Anxiety
Behavioral Concerns
Communications Challenges
Stressful Work Environments
Navigating Difficult Relationships
Lack of Motivation to Generate Change
Learn more about how I can help you here.
Bethany Monte, CNM
I treat:
Depression and Mood Swings
Anxiety and Panic Attacks
Adrenal Imbalances
Chronic Fatigue
Candida
Heavy Metal Toxicity
Detoxification Impairment
Food Allergies and Sensitivities
Leaky Gut, Gastrointestinal issues
Neurotransmitter Imbalance
Learn more about how I can help you here.
Tatenda Kunaka, LMHCA
I help people with:
Anxiety
Trauma and PTSD
Dating and Relationship issues
Family challenges
Work-life balance
Substance use
Learn more about how I can help you here.
Sarah Lei, MSW Intern
I specialize in the following areas:
Anxiety
Trauma and PTSD
Family Conflict
Emotional Control and Self-Regulation
Insecure Attachments
Relationships
Self-Care/Burnout
Managing multiple priorities (work, school, family commitments, social commitments)
Negative Self-Image / Self-Talk
Forgiveness and acceptance
Learn more about how I can help you here.
MONIRA ALI, LSW
I help clients who are dealing with:
Anxiety
Relationship Issues
Childhood Trauma and PTSD
Depression
Learn more about how I can help you here.
ALICIA ANDERSON, LCSW
I support individuals who struggle with:
Depression
Anxiety
Substance Use
Gender Identity
Sexuality
Social Injustice Stress
Relationship Stress
Employment Stress
Procrastination and Motivation
Organization and Focus
Self-Compassion
Learn more about how I can help you here.
Looking to work with one of our counselors? Book your free consultation and we’ll match you with the counselor who best fits your needs!
WHAT PEOPLE SAY ABOUT ROCK LIFE COUNSELING
"I have and will continue to recommend Steve Monte! Best decision I've ever made!"
Written by L.O
"It's so nice to have an experienced counselor on my side during hard times. I don't feel so alone and invisible. He gives me great advice and insight, as well as plenty of reference and learning material. I'm quickly learning ways to better myself and my mental health!"
Written by E.L.
"Steve is amazing and helps you realize for yourself what it is your heart desires."
Written by T.O.
"Steve truly listens and is interested in helping you get where you want to be. ... He sees both the positive and negative aspects of situations and helps me see them too. I would recommend him to anyone."
Written by T.A.
"I am really glad to have worked with Steve. I have known other counselors in the past who push their own opinions out, but Steve listens well and lets me set the agenda."
Written by T.T.
READY TO CHANGE YOUR LIFE?
Let’s journey together and build a solid foundation you can rely on and win in life.