Sunshine Del Rio, MSW

Welcome / Bienvenidos! My name is Sunshine (she/her/ella) and I’m a cisgender Latina therapist. Let me ask you a question (or maybe a few):

  • Do you come from an immigrant family, and/or did you grow up in a BIPOC community like I did?
  • Were you a first-generation college student … or did you ever struggle with feeling unsupported at school because there weren’t very many people on campus who could relate to you? Who could really connect with you?
  • As a working professional, have you had to deal with unintentional microaggressions, and the confusion of not knowing exactly how to respond? Was it hard to live and work in a space where you felt hurt and isolated because you were different?

If so, I’m glad you found this page. I’ve spent over a decade of my life helping folks with challenges like yours. At times, life throws a curveball at us and stress levels run higher than what we are accustomed to managing. Anxiety, or even trauma weigh on us harder than usual. It might even be that those around us are just not quite the support we need, even though we know that our family and friends want the best for us.  

I help people with:

  • Anxiety / Stress
  • PTSD and trauma
  • Depression
  • Relationship challenges
  • Life transitions
  • LGBTQ+ issues

Everyone has a unique experience and that means I acknowledge you are the expert in your life. I respect that. Life isn’t easy, but it certainly helps to have an ally. I honor your journey in life. I’ll be the rock to lean on when you need it most, and the guide to help you through your toughest days ahead. 

Click the button below to book your free consult with one of our team members. Ask for me by name, so we’ll get right to work.